Although the history of bed as a necessity for human sleep can be traced back to the Stone Age of 10,000 years ago, it has really been valued and sought after by people, but it is only a short period of 20 years or so. For many consumers, the word "bedding" seems to suddenly appear in their own life overnight. The birth of new things is always accompanied by all kinds of bizarre theories and legends, especially in the era of such an information explosion, the information we receive is also complicated. The saying about "bedding" is also very strange, from "children must sleep hard bed", then to "the mattress does not need to change, usually do more sun drying"... In the face of countless various theories about bedding, in the end One is scientific? In this issue of the truth series, specially invited Xiangjiang bedding expert Qiu Yongshuo to discuss the two things related to sleep. Theory 1: The more expensive the mattress, the better. error. The truth - many people buy a mattress and walk into a misunderstanding, think that the price is good, but the mattress or bedding is not as expensive as possible. In fact, most of the mattresses use springs, foams, latex and natural materials, and the hardness, endurance and breathability of different materials have their own advantages. Of course, the better the price, the more expensive the price, but not the expensive mattress will definitely suit you, but the most important thing to choose according to your age and body size. It is best to be able to "tailor-made" and choose the mattress that best suits your body shape and guarantees your best sleeping environment. Theory 2: Children and the elderly must sleep hard mattress errors. Truth - Older people and children need to choose a mattress that suits their size, especially for children who are growing up. The mattress must not be too hard, which will affect the growth and development of adolescents, especially the deformation of the spine. Older people can't sleep on hard bed, which will not only oppress the back nerves of the human body, but also affect the normal circulation of blood. It will cause back pain and sciatica after a long time. In fact, the soft and hard of the mattress depends on the soft and hard of the inner spring. In addition to the necessary hardness to support the spring, the spring should also have a good resilience, that is, the so-called rigid and soft. Too hard or too soft, rebound is not ideal. The mattress that is too hard is lying on the top, only the four points of the head, back, buttocks and heels are under pressure. The other parts of the body are not completely dead. The spine is actually in a tight state of tension, which is not the best. The rest effect, and sleeping on such a mattress for a long time will also be detrimental to health. A mattress that is too soft, the person will sag as soon as he lay down, and the spine will be bent for a long time, causing pressure on the internal organs, and the time is long, which is also unhealthy for health. Theory 3: The mattress does not need to be replaced frequently, as long as it is good to be diligent. Truth - this is the most misunderstood point of view. In fact, if a mattress is of good quality, there is basically no possibility of falling asleep, and although many mattress companies have their own mattress standard or shelf life, this time does not represent the best time to use; . Assume that a mattress from the spring all the way to the fabric is far higher than the national standard, and the height and weight of the tested user reach the most uniform standard, while also in a constant temperature and humidity state, without any maintenance. The optimal life of a mattress is usually 5-8 years, and this time will change with different mattresses, different physique users and different methods of use. However, even if you intend to replace the mattress in 5 years, you should have basic protection for the mattress. For example, do not directly sleep on the mattress to minimize the direct contact between the mattress fabric and the human body. At the same time, the mattress should be turned over or dropped and sleep again, and the mattress should be aired when the weather is good. In addition, if you can regularly select professional maintenance of the mattress, such as the removal of mattresses, it will greatly increase the optimal use of the mattress. Qiu Yongshuo talks about bedding: In fact, sleep requires more than just a mattress, but also needs a healthy sleeping environment, and this sleep environment needs a complete sleep system to create. It is reported that Xiangjiang Bedding's own brand Xiangjiang Bedding is the mission of “To achieve real sleep health for Chinese peopleâ€, creating the world's first ecological and healthy sleep system, integrating the international bedding industry's avant-garde design, advanced research equipment and superb research and development technology. Resources, and according to ergonomic principles to create a gold support system that meets the needs of the human body, while meeting the needs of the Chinese people's own physical fitness. Strictly select organic ecological raw materials, optimize the natural charm of each group of natural materials, realize the self-small climate microcirculation system of ecological mattress, realize the innovative integration of natural life energy elements and modern technology, and create a comprehensive creation for each consumer user. The human body is most suitable for an ecologically healthy sleeping environment.
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